I came to yoga in my mid-twenties when I needed something to counterbalance the rat race I was faced with at work. I initially tried different yoga classes at the local gym, before signing up for an Ashtanga course. I instantly fell in love with this style of yoga. After 10 years of practice, with all its ups and downs, I completed my CYQ teacher training in London.
My dynamic classes emphasize moving with awareness, building strength and breathing correctly. They are physically challenging while focussing on correct alignment, but most importantly the classes are fun and encourage students to enjoy their practice.
I strongly believes practicing yoga is an experience and a journey, rather than an achievement.